FEELING sluggish and lethargic? Bothered by recurrent colds, flu, dull skin and the occasional breakout of pimples? These are all signs that you need to support your body's elimination system.
Waste matter is eliminated from the body through the liver, kidneys, skin, bowels and lungs. The clearance system can become overloaded when flooded with toxins.
Sources of toxins are from pesticides, food additives, agricultural contaminants in meat, crops, dairy products, heavy metals in fish, air and water pollutants.
Our body also produces toxins from the breakdown of food. If food is not properly digested, it will encourage the growth of harmful bacteria and yeast, which also release their toxic by-products.
Regular detoxification programmes can help to maintain health and deal with chronic conditions.