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THE term "Erectile Dysfunction" (ED) or impotence is usually defined as the persistent (lasting at least six months) inability to achieve or sustain an erection, an inconsistent ability to do so, or the ability to keep an erection firm enough to permit satisfactory sexual performance.
Medical professionals often use the term "Erectile
Dysfunction" to describe this disorder and to differentiate it from other
problems that interfere with sexual intercourse, such as lack of sexual desire
and problems with ejaculation and orgasm.
Most men experience this at some point in their lives, usually
by age 40, and are not psychologically affected by it.
Although it's a common disorder affecting at least 10 per cent
of men, and may appear to be a male problem, it's something we all have to take
seriously.
ED can be caused by physical and psychological reasons. The
physical causes includes underlying life threatening conditions such as
hypertension, heart disease, clogged blood vessels, diabetes, obesity, and/or dyslipidemia
(a disorder of lipoprotein metabolism). It could also be caused by certain
prescription medications, heavy smoking, alcoholism, Parkinson's disease, prostate
cancer, multiple sclerosis, hormonal disorders and surgeries or injuries that
affect the pelvic area or spinal cord.
ED can be your body's way of signaling that more serious health
problems such as heart or kidney disease are present - and could in fact save
later complications if the warning signs are heeded.
Many studies have shown that 80
per cent of chronic ED cases are related to the physical vascular system and
only 20 per cent to psychological problems like stress, anxiety or depression.
Most men
with ED tend to suffer from a drop in self-esteem, embarrassment, and social
stigma and believe they will become the subject of jokes and often seek
unorthodox, off-label and over-the-counter methods of treatment.
Self-medication for ED is dangerous because of the strong association between
ED and Coronary Artery Disease (CAD). On average, ED can present itself two to
three years before the symptoms of coronary artery disease occur. So, if a man
has trouble having or keeping an erection more than 25 per cent of the time, he
should seek medical advice.
A herbal formula containing seven herbs such as Horny Goat Weed,
Ginseng, Puncture Vine, Muira Puama, Withania, Damiana and Ginkgo will prove
beneficial.
They help to enhance sexual performance by
increasing blood flow and oxygen to the genital areas. They improve the release
of nitric oxide in men, thus relaxing the spongy tissues in the penis and
promoting blood flow.
Ginseng is traditionally used for male impotence. It is highly
respected and prized as a herb which promotes male or yang energy, improving
circulation, boosting vitality and acting as an overall systemic invigorator.
Withania is a traditional remedy for impotence due to fatigue, a
tonic to fight stress and for debility and nervous exhaustion.
Ginkgo enhances the effects of nitric oxide, which helps relax
the artery walls, allowing more blood flow into the penis. This herb increases
the body's ability to achieve and maintain an erection during sexual
stimulation. Therefore, a unique combination of herbs formulated to address the
causes of low libido and male sexual dysfunction is advisable.
Good nutrition may help improve ED. Eat whole, fresh, unrefined
and unprocessed foods. Include in your diet fresh fruits, vegetables, whole
grains, soybeans, seeds, nuts, olive oil, and coldwater fish. Specific
nutrients the body needs to boost energy levels, to alleviate fatigue or for
healing the reproductive organs are vitamin E, vitamin C, bioflavonoids,
vitamin B-complex, calcium, magnesium, iodine, zinc, selenium or organic
spirulina. These nutrients are best assimilated when taken in food or
supplement form.
Everyone should consume more vegetables, fruits and
whole grains. Not only do these foods clear the arteries and prevent diseases,
they will ensure that the male pump is functioning at its best! Avoid excessive sugar, dairy products, refined foods,
fried foods, junk foods, and caffeine.
Maintaining blood sugar levels near to the normal is just as
important. Other nutrients like alpha lipoic acid may help reduce nerve damage
due to chronic elevated blood sugar. It may be helpful in improving ED, too
The treatment options for ED include oral medications, vacuum
constriction devices, self-injection therapy with alprostadil, papaverine,
intra-urethral alprostadil suppository, penile prosthesis and vascular surgery.
All current available treatments are suitable for a
cardiovascular patient and, if used according to the instructions, do not
increase the cardiovascular risk.
Oral medications from the phosphodiesterase type 5 enzyme
inhibitors (PDE-5) family, such as sildenafil (Viagra, Pfizer), tadalafil
(Cialis, Eli Lilly) and vardenafil (Levitra, Bayer) have revolutionised the
treatment of ED since 1998.
Despite the lack of head-to-head comparative studies, all three
PDE5 inhibitors appear to have equivalent efficacy in the treatment of ED.
Sildenafil has additional efficacy data in the management of ED
associated with spinal cord injury and antidepressant medications.
Tadalafil has the longest duration of action (up to 36 hours);
this feature can be both beneficial (greater sexual spontaneity) and possibly
detrimental (delayed adverse events).
However, the concomitant use of nitrates with PDE5 inhibitors
may be hazardous and life threatening. They must be avoided as they can produce
significant hypotension and are potentially fatal. No nitrates should be used
within 24 hours of PDE5 use.
Patients who have taken PDE5 inhibitors and then taken to the
Accident and Emergency section of a hospital with chest pain must inform the
physician because the first line treatment for angina pain is nitrates.
Fast Facts on the Serious Diseases
* Coronary disease/heart attack. A long-running study of over
2,000 men found that erectile dysfunction is associated with a more than
threefold higher risk of heart attack.
* Damage from smoking - Men with high blood pressure who smoke
are 26 times more likely to be impotent than non-smokers. Even former smokers
with high blood pressure are 11 times more likely to be impotent than
non-smokers.
