MALAYSIANS love socialising over
food. When we have guests over, they'll usually be offered a ubiquitous platter
of delicacies and served drinks.
While our stomachs have adapted
to the endless varieties of food available, can we say the same about our teeth?
The extreme sweet and savoury sensations that we so favour can do damage to our
oral and overall health, especially if not enjoyed in moderation.
Treats like cendol, ais kacang,
air bandung, kuih and other delicacies are high in sugar and can contribute
to cavities and deterioration of the enamel, the hard mineral layer on the
teeth.
Food contributes to the loss of
whiteness in teeth. Basically, any food that can stain a white T-shirt will
stain your teeth. Coffee, tea, balsamic vinegar, soya sauce and smoking will
stain teeth.
Inevitably, as the mineral
structure of your teeth changes over time, the enamel becomes less porous. The
deterioration of the enamel also means we're more susceptible to stains or
yellowing of the teeth. Yes, not a great confidence booster!
